NICK

He has:

- Upgraded to train 3 sessions a week

- Done his first double session!

- Turned up to every session

- Made big improvements in his strength & cardio fitness

- Improved his breathing patterns

You really owned this month! We are so proud of you!!

ANIE

She has:

- Made great mobility progress

- Come to every one of her sessions + completed extra at home

- Currently growing a bub but still absolutely smashing her strength sessions & with a smile

You’ve done an absolutely amazing job this month, well done!!

CATHY

She has:

- Lost weight towards her weight goal

- Made huge improvements in her strength and mobility

- Turned up to every session

- Done an incredible job this month!!

Beyond proud, keep it up!!