Feel Stronger Every Day

Personal training that fits your life, your goals, and your schedule.

Whatever you're building, we're here to help you take the first step with confidence.

Your health & wellness is important to us. We all deserve a health & happy life.

If you’re tired of feeling stuck, unmotivated & not sure where to go for your fitness, we promise you- we make fitness & wellbeing enjoyable, fun & easy.

Personal Training & Fitness Services

Whether you need one-on-one guidance or a plan you can follow solo, we’re here to help.

  • A 45-minute coached workout tailored to your goals.

  • Train with up to six like-minded people moving towards the same goals for extra motivation.

  • A four-week plan built around your equipment and schedule.

View Packages
View Packages
A woman performing a resistance band stretch or exercise outdoors on a playground court, with trees and residential buildings in the background.

Ready for Your First Session?

Book a time that works for you and let’s get started—your future self will thank you.

Why We Train Together

We believe fitness should feel welcoming, not intimidating. Our approach centers on meeting you where you are today and celebrating every win along the way.

From customised programs to friendly check-ins, we keep things simple so you can focus on what matters—feeling stronger, healthier, and happier. Learn More

Follow Along for Daily Motivation

Group of people participating in a kettlebell workout session outdoors on a basketball court, with some using yoga mats.
A woman exercises, training outdoors on a wooden deck, using dumbbells and doing a plank exercise. During personal training session.
Two women exercising at an outdoor park. One woman is lying on a yoga mat and performing a leg raise exercise, while the other woman is standing and holding a medicine ball above her head. Fitness equipment and large trees are visible in the background.
Group of people participating in an outdoor fitness class, doing seated abs exercises on yoga mats, with a pink and gray sports court, and trees and a yellow building in the background.

  • Brilliant service, great holistic approach to well being. Excellent value for money

    —Ben Trapman

  • "The outdoor sessions are such a refreshing change from the gym environment, and Anthony is incredibly knowledgeable and motivating."

    —Alyssa Cavaleri

  • "Every detail was thoughtfully executed. I was in a lot of pain. I can't thank Anthony enough for helping me understand and heal my body.

    —Dean.M

Have a Question?

A man wearing a black shirt with the words "fresh physique" on it, is looking at and holding a small container in each hand, outdoors with green trees in the background. Personal trainer at Newport fitness.